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Vitamin K in seeds, pumpkin and squash seed kernels, roasted, with salt added

Value (per 100 g)
4.5 µg
Source
Position
Top 17% of foods
DV
3.8% DV per serving

Seeds, pumpkin and squash seed kernels, roasted, with salt added Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Seeds, pumpkin and squash seed kernels, roasted, with salt added

Vitamin K Weight
Vitamin K in 100 grams 4.5 100 g
Vitamin K in 1 oz 1 28.35 g
Vitamin K in 1 cup 5 118 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.