Folate in turnip greens, frozen, cooked, boiled, drained, without salt
Value (per 100 g)
39 µg
Position
DV
Turnip greens, frozen, cooked, boiled, drained, without salt Folate content compared to similar foods, the category average and other foods
Target
Similar foods
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Folate for different serving sizes of Turnip greens, frozen, cooked, boiled, drained, without salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 39 µg | 100 g |
| Folate in 1 cup | 64 µg | 164 g |
| Folate in 1 package (10 oz) yields | 86 µg | 220 g |