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Magnesium in turnip greens, frozen, cooked, boiled, drained, without salt

Value (per 100 g)
26 mg
Source
Position
Top 31% of foods
DV
6.2% DV per 100 g
Turnip greens, frozen, cooked, boiled, drained, without salt magnesium content

Turnip greens, frozen, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Turnip greens, frozen, cooked, boiled, drained, without salt

Magnesium Weight
Magnesium in 100 grams 26 mg 100 g
Magnesium in 1 cup 43 mg 164 g
Magnesium in 1 package (10 oz) yields 57 mg 220 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.