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Vitamin A in turnip greens, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
538 µg
Source
Position
Top 3% of foods
DV
60% DV per 100 g
Turnip greens, frozen, cooked, boiled, drained, with salt vitamin A content

Turnip greens, frozen, cooked, boiled, drained, with salt Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Turnip greens, frozen, cooked, boiled, drained, with salt

Vitamin A Weight
Vitamin A in 100 grams 538 µg 100 g
Vitamin A in 0.5 cup 441 µg 82 g
Vitamin A in 1 package (10 oz) yields 1184 µg 220 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.