Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in turnip greens, frozen, unprepared

Value (per 100 g)
74 µg
Source
Position
Top 15% of foods
DV
19% DV per 100 g
Turnip greens, frozen, unprepared folate content

Turnip greens, frozen, unprepared Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Turnip greens, frozen, unprepared

Folate Weight
Folate in 100 grams 74 µg 100 g
Folate in 0.5 cup, chopped or diced 61 µg 82 g
Folate in 1 package (10 oz) 210 µg 284 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.