Iron in turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
1.75 mg
Position
DV
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.75 mg | 100 g |
| Iron in 0.5 cup | 1.5 mg | 86 g |
| Iron in 1 cup | 2.9 mg | 163 g |