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Folate in waffles, whole wheat, lowfat, frozen, ready-to-heat

Value (per 100 g)
57 µg
Source
Position
Top 19% of foods
DV
14% DV per serving

Waffles, whole wheat, lowfat, frozen, ready-to-heat Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Waffles, whole wheat, lowfat, frozen, ready-to-heat

Folate Weight
Folate in 100 grams 57 100 g
Folate in 1 serving 2 waffles 40 70 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.