Fiber in yam, cooked, boiled, drained, or baked, with salt
Value (per 100 g)
3.9 g
Position
DV
Yam, cooked, boiled, drained, or baked, with salt Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
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Fiber for different serving sizes of Yam, cooked, boiled, drained, or baked, with salt
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 3.9 g | 100 g |
| Fiber in 0.5 cup, cubes | 2.7 g | 68 g |
| Fiber in 1 cup, cubes | 5.3 g | 136 g |