Vitamin B5 in yam, cooked, boiled, drained, or baked, with salt
Value (per 100 g)
0.311 mg
Position
DV
Yam, cooked, boiled, drained, or baked, with salt Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Yam, cooked, boiled, drained, or baked, with salt
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.311 mg | 100 g |
| Vitamin B5 in 0.5 cup, cubes | 0.21 mg | 68 g |
| Vitamin B5 in 1 cup, cubes | 0.42 mg | 136 g |
