Fiber in yam
Value (per 100 g)
4.1 g
Position
DV
Yam Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Yam
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 4.1 | 100 g |
| Fiber in 1 cup, cubes | 6 | 150 g |
