Vitamin C in broccoli, cooked, boiled, drained, with salt
Value (per 100 g)
64.9 մգ
Position
DV
Broccoli, cooked, boiled, drained, with salt Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Broccoli, cooked, boiled, drained, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 64.9 mg | 100 գ |
| Vitamin C in 1 spear (about 5" long) | 24 mg | 37 գ |
| Vitamin C in 0.5 cup, chopped | 51 mg | 78 գ |
| Vitamin C in 1 stalk, small (5" long) | 91 mg | 140 գ |
| Vitamin C in 1 stalk, medium (7-1/2" - 8" long) | 117 mg | 180 գ |
| Vitamin C in 1 stalk, large (11"-12" long) | 182 mg | 280 գ |
