Folate in cauliflower, green, raw
Value (per 100 g)
57 µg
Position
DV
Cauliflower, green, raw Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cauliflower, green, raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 57 µg | 100 գ |
| Folate in 1 floweret | 14 µg | 25 գ |
| Folate in 1 cup | 36 µg | 64 գ |
| Folate in 1 head, small (4" dia) | 185 µg | 325 գ |
| Folate in 1 head, medium (5-6" dia) | 246 µg | 431 գ |
| Folate in 1 head, large (6-7" dia) | 291 µg | 511 գ |
