Calcium in potatoes, russet, flesh and skin, baked
Value (per 100 g)
18 մգ
Position
DV
Potatoes, Russet, flesh and skin, baked Calcium compared to similar foods, category average and other foods
Target
Similar foods
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Calcium for different serving sizes of Potatoes, Russet, flesh and skin, baked
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 18 | 100 գ |
| Calcium in 1 potato small (1-3/4" to 2-1/2" dia.) | 25 | 138 գ |
| Calcium in 1 potato medium (2-1/4" to 3-1/4" dia.) | 31 | 173 գ |
| Calcium in 1 potato large (3" to 4-1/4" dia. | 54 | 299 գ |
