Calcium in russet potato
Value (per 100 g)
18 mg
Position
DV
Russet potato Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Russet potato
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 18 mg | 100 g |
| Calcium in 1 potato small (1-3/4" to 2-1/2" dia.) | 25 mg | 138 g |
| Calcium in 1 potato medium (2-1/4" to 3-1/4" dia.) | 31 mg | 173 g |
| Calcium in 1 potato large (3" to 4-1/4" dia. | 54 mg | 299 g |
Calcium for different varieties of Russet potato
| Calcium | Weight | |
|---|---|---|
| Potatoes, Russet, flesh and skin, baked (this food) | 18 mg | 100 g |
| Potatoes, white, flesh and skin, baked | 10 mg | 100 g |
| Russet potato raw | 13 mg | 100 g |
| Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | 36 mg | 100 g |
| Potatoes, scalloped, home-prepared with margarine | 57 mg | 100 g |
| Potatoes, scalloped, home-prepared with butter | 57 mg | 100 g |
| Potatoes, scalloped, dry mix, unprepared | 62 mg | 100 g |
| Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared | 9 mg | 100 g |
| Potatoes, yellow fleshed, french fried, frozen, unprepared | 9 mg | 100 g |
| Potatoes, white, flesh and skin, raw | 9 mg | 100 g |
