Folate in potatoes, russet, flesh and skin, baked
Value (per 100 g)
26 µg
Position
DV
Potatoes, Russet, flesh and skin, baked Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Potatoes, Russet, flesh and skin, baked
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 26 | 100 գ |
| Folate in 1 potato small (1-3/4" to 2-1/2" dia.) | 36 | 138 գ |
| Folate in 1 potato medium (2-1/4" to 3-1/4" dia.) | 45 | 173 գ |
| Folate in 1 potato large (3" to 4-1/4" dia. | 78 | 299 գ |
