Iron in shallots, freeze-dried
Value (per 100 g)
6 մգ
Position
DV
Shallots, freeze-dried Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Shallots, freeze-dried
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 6 mg | 100 գ |
| Iron in 1 tbsp | 0.05 mg | 0.9 գ |
| Iron in 0.25 cup | 0.22 mg | 3.6 գ |
