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Iron in մանր սոխ

Value (per 100 g)
1.6 մգ
Source
Position
Top 45% of foods
DV
20% DV per 100 g

Մանր սոխ Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Մանր սոխ

Iron Weight
Iron in 100 grams 1.6 mg 100 գ
Iron in 1 tsp chopped 0.02 mg 1 գ
Iron in 1 tbsp chopped 0.05 mg 3 գ

Check out Iron for similar food or compare with the Մանր սոխ

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: