Iron in եգիպտացորեն
Value (per 100 g)
0.45 մգ
Position
DV
Եգիպտացորեն Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Եգիպտացորեն
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.45 mg | 100 գ |
| Iron in 1 baby ear | 0.04 mg | 8 գ |
| Iron in 1 ear small (5-1/2" to 6-1/2" long) | 0.4 mg | 89 գ |
| Iron in 1 ear medium (6-3/4" to 7-1/2" long) | 0.46 mg | 103 գ |
| Iron in 1 ear large (7-3/4" to 9" long) | 0.53 mg | 118 գ |
| Iron in 1 cup cut | 0.67 mg | 149 գ |
