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Magnesium in եգիպտացորեն

Value (per 100 g)
26 մգ
Source
Position
Top 31% of foods
DV
6.2% DV per 100 g
Եգիպտացորեն magnesium content

Եգիպտացորեն Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Եգիպտացորեն

Magnesium Weight
Magnesium in 100 grams 26 mg 100 գ
Magnesium in 1 baby ear 2.1 mg 8 գ
Magnesium in 1 ear small (5-1/2" to 6-1/2" long) 23 mg 89 գ
Magnesium in 1 ear medium (6-3/4" to 7-1/2" long) 27 mg 103 գ
Magnesium in 1 ear large (7-3/4" to 9" long) 31 mg 118 գ
Magnesium in 1 cup cut 39 mg 149 գ

Check out Magnesium for similar food or compare with the Եգիպտացորեն

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