Magnesium in corn
Value (per 100 g)
26 mg
Position
DV
Corn Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Corn
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 26 mg | 100 g |
| Magnesium in 1 baby ear | 2.1 mg | 8 g |
| Magnesium in 1 ear small (5-1/2" to 6-1/2" long) | 23 mg | 89 g |
| Magnesium in 1 ear medium (6-3/4" to 7-1/2" long) | 27 mg | 103 g |
| Magnesium in 1 ear large (7-3/4" to 9" long) | 31 mg | 118 g |
| Magnesium in 1 cup cut | 39 mg | 149 g |
Magnesium for different varieties of Corn
| Magnesium | Weight | |
|---|---|---|
| Corn, sweet, yellow, cooked, boiled, drained, without salt (this food) | 26 mg | 100 g |
| Corn, sweet, yellow, canned, whole kernel, drained solids | 13 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, unprepared | 18 mg | 100 g |
| Corn, sweet, yellow, canned, vacuum pack, regular pack | 23 mg | 100 g |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 26 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | 28 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 28 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | 29 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 29 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared | 32 mg | 100 g |
| Corn raw | 37 mg | 100 g |
