Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in cabbage

Value (per 100 g)
76 µg
Source
Position
Top 3% of foods
DV
63% DV per serving

Cabbage Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Cabbage

Vitamin K Weight
Vitamin K in 100 grams 76 100 g
Vitamin K in 1 leaf 11 15 g
Vitamin K in 1 leaf, medium 17 23 g
Vitamin K in 1 leaf, large 25 33 g
Vitamin K in 1 cup, shredded 53 70 g
Vitamin K in 1 cup, chopped 68 89 g
Vitamin K in 1 head, small (about 4-1/2" dia) 543 714 g
Vitamin K in 1 head, medium (about 5-3/4" dia) 690 908 g
Vitamin K in 1 head, large (about 7" dia) 948 1248 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.