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Vitamin K in cabbage

Value (per 100 g)
76 µg
Source
Position
Top 3% of foods
DV
63% DV per 100 g
Cabbage vitamin K content

Cabbage Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Cabbage

Vitamin K Weight
Vitamin K in 100 grams 76 µg 100 g
Vitamin K in 1 leaf 11 µg 15 g
Vitamin K in 1 leaf, medium 17 µg 23 g
Vitamin K in 1 leaf, large 25 µg 33 g
Vitamin K in 1 cup, shredded 53 µg 70 g
Vitamin K in 1 cup, chopped 68 µg 89 g
Vitamin K in 1 head, small (about 4-1/2" dia) 543 µg 714 g
Vitamin K in 1 head, medium (about 5-3/4" dia) 690 µg 908 g
Vitamin K in 1 head, large (about 7" dia) 948 µg 1248 g

Check out Vitamin K for similar food or compare with the Cabbage

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.