Iron in chives
Value (per 100 g)
1.6 mg
Position
DV
Chives Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Chives
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.6 mg | 100 g |
| Iron in 1 tsp chopped | 0.02 mg | 1 g |
| Iron in 1 tbsp chopped | 0.05 mg | 3 g |
Iron for different varieties of Chives
| Iron | Weight | |
|---|---|---|
| Chives, raw (this food) | 1.6 mg | 100 g |
| Chives, freeze-dried | 20 mg | 100 g |
