Calcium in almonds
Value (per 100 g)
269 mg
Position
DV
Almonds Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Almonds
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 269 mg | 100 g |
| Calcium in 1 almond | 3.2 mg | 1.2 g |
| Calcium in 1 oz (23 whole kernels) | 76 mg | 28.35 g |
| Calcium in 1 cup, sliced | 247 mg | 92 g |
| Calcium in 1 cup, ground | 256 mg | 95 g |
| Calcium in 1 cup, slivered | 291 mg | 108 g |
| Calcium in 1 cup, whole | 385 mg | 143 g |
Calcium for different varieties of Almonds
| Calcium | Weight | |
|---|---|---|
| Nuts, almonds (this food) | 269 mg | 100 g |
| Nuts, almonds, blanched | 236 mg | 100 g |
| Nuts, almonds, honey roasted, unblanched | 263 mg | 100 g |
| Nuts, almonds, dry roasted, without salt added | 268 mg | 100 g |
| Nuts, almonds, dry roasted, with salt added | 268 mg | 100 g |
| Nuts, almonds, oil roasted, with salt added, smoke flavor | 286 mg | 100 g |
| Nuts, almonds, oil roasted, with salt added | 291 mg | 100 g |
| Nuts, almonds, oil roasted, without salt added | 291 mg | 100 g |
| Nuts, almonds, oil roasted, lightly salted | 291 mg | 100 g |
