Calcium in almonds
Value (per 100 g)
269 mg
Position
DV
Almonds Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Almonds
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 269 | 100 g |
| Calcium in 1 almond | 3 | 1.2 g |
| Calcium in 1 oz (23 whole kernels) | 76 | 28.35 g |
| Calcium in 1 cup, sliced | 247 | 92 g |
| Calcium in 1 cup, ground | 256 | 95 g |
| Calcium in 1 cup, slivered | 291 | 108 g |
| Calcium in 1 cup, whole | 385 | 143 g |
Calcium for different varieties of Almonds
| Calcium | Weight | |
|---|---|---|
| Nuts, almonds (this food) | 269 | 100 g |
| Nuts, almonds, blanched | 236 | 100 g |
| Nuts, almonds, honey roasted, unblanched | 263 | 100 g |
| Nuts, almonds, dry roasted, without salt added | 268 | 100 g |
| Nuts, almonds, dry roasted, with salt added | 268 | 100 g |
| Nuts, almonds, oil roasted, with salt added, smoke flavor | 286 | 100 g |
| Nuts, almonds, oil roasted, without salt added | 291 | 100 g |
| Nuts, almonds, oil roasted, lightly salted | 291 | 100 g |
| Nuts, almonds, oil roasted, with salt added | 291 | 100 g |
