Vitamin C in мангольд сирой
Value (per 100 g)
30 мг
Position
DV
Мангольд сирой Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Мангольд сирой
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 30 | 100 г |
| Vitamin C in 1 cup | 11 | 36 г |
| Vitamin C in 1 leaf | 14 | 48 г |