Vitamin C in авокадо
Value (per 100 g)
10 мг
Position
DV
Авокадо Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Авокадо
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 10 | 100 г |
| Vitamin C in 1 cup, sliced | 15 | 146 г |
| Vitamin C in 1 cup, cubes | 15 | 150 г |
| Vitamin C in 1 avocado, NS as to Florida or California | 20 | 201 г |
| Vitamin C in 1 cup, pureed | 23 | 230 г |
