Magnesium in банан
Value (per 100 g)
27 мг
Position
DV
Банан Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Банан
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 27 | 100 г |
| Magnesium in 1 extra small (less than 6" long) | 22 | 81 г |
| Magnesium in 1 small (6" to 6-7/8" long) | 27 | 101 г |
| Magnesium in 1 medium (7" to 7-7/8" long) | 32 | 118 г |
| Magnesium in 1 NLEA serving | 34 | 126 г |
| Magnesium in 1 large (8" to 8-7/8" long) | 37 | 136 г |
| Magnesium in 1 cup, sliced | 41 | 150 г |
| Magnesium in 1 extra large (9" or longer) | 41 | 152 г |
| Magnesium in 1 cup, mashed | 61 | 225 г |
