Vitamin B5 in грецкий орех
Value (per 100 g)
0.57 мг
Position
DV
Грецкий орех Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin B5 for different serving sizes of Грецкий орех
| Vitamin B5 | Вес | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.57 mg | 100 г |
| Vitamin B5 in 1 cup, in shell, edible yield (7 nuts) | 0.16 mg | 28 г |
| Vitamin B5 in 1 oz (14 halves) | 0.16 mg | 28.35 г |
| Vitamin B5 in 1 cup, ground | 0.46 mg | 80 г |
| Vitamin B5 in 1 cup, chopped | 0.67 mg | 117 г |
| Vitamin B5 in 1 cup pieces or chips | 0.68 mg | 120 г |
