Magnesium in жеруха обыкновенная
Value (per 100 g)
21 мг
Position
DV
Жеруха обыкновенная Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Жеруха обыкновенная
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 21 mg | 100 г |
| Magnesium in 1 sprig | 0.53 mg | 2.5 г |
| Magnesium in 10 sprigs | 5.3 mg | 25 г |
| Magnesium in 1 cup, chopped | 7.1 mg | 34 г |
