Magnesium in какао-бобы
Value (per 100 g)
476 мг
Position
DV
Какао-бобы Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Какао-бобы
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 476 mg | 100 г |
| Magnesium in 1 tbsp | 26 mg | 5.4 г |
| Magnesium in 1 cup | 409 mg | 86 г |