Magnesium in курятина
Value (per 100 g)
23 мг
Position
DV
Курятина Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Курятина
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 23 | 100 г |
| Magnesium in 3 oz | 20 | 85 г |
| Magnesium in 1 cup, chopped or diced | 32 | 140 г |
| Magnesium in 1 unit (yield from 1 lb ready-to-cook chicken) | 41 | 178 г |
| Magnesium in 0.5 chicken, bone removed | 69 | 299 г |
