Vitamin C in мангольд сирой
Value (per 100 g)
30 мг
Position
DV
Мангольд сирой Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin C for different serving sizes of Мангольд сирой
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 30 mg | 100 г |
| Vitamin C in 1 cup | 11 mg | 36 г |
| Vitamin C in 1 leaf | 14 mg | 48 г |
