Iron in нектарин
Value (per 100 g)
0.28 мг
Position
DV
Нектарин Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Нектарин
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 0.28 mg | 100 г |
| Iron in 1 small (2-1/3" dia) | 0.36 mg | 129 г |
| Iron in 1 NLEA serving | 0.39 mg | 140 г |
| Iron in 1 medium (2-1/2" dia) | 0.4 mg | 142 г |
| Iron in 1 cup slices | 0.4 mg | 143 г |
| Iron in 1 large (2-3/4" dia) | 0.44 mg | 156 г |
