Folate in облатка (вафли)
Value (per 100 g)
47 µg
Position
DV
Облатка (вафли) Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Облатка (вафли)
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 47 | 100 г |
| Folate in 1 wafer | 3 | 6 г |
| Folate in 1 oz | 13 | 28.35 г |
| Folate in 1 cup, crumbs | 53 | 112 г |
