Vitamin C in руккола
Value (per 100 g)
15 мг
Position
DV
Руккола Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Руккола
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 15 | 100 г |
| Vitamin C in 1 leaf | 0 | 2 г |
| Vitamin C in 0.5 cup | 2 | 10 г |