Iron in спаржевая фасоль сырая
Value (per 100 g)
0.47 мг
Position
DV
Спаржевая фасоль сырая Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Спаржевая фасоль сырая
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 0.47 mg | 100 г |
| Iron in 1 pod | 0.06 mg | 12 г |
| Iron in 1 cup slices | 0.43 mg | 91 г |
