Magnesium in финики деглет нур
Value (per 100 g)
43 мг
Position
DV
Финики деглет нур Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Финики деглет нур
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 43 mg | 100 г |
| Magnesium in 1 date, pitted | 3.1 mg | 7.1 г |
| Magnesium in 1 cup, chopped | 63 mg | 147 г |
