Fiber in яблоко
Value (per 100 g)
2.4 г
Position
DV
Яблоко Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Fiber for different serving sizes of Яблоко
| Fiber | Вес | |
|---|---|---|
| Fiber in 100 grams | 2.4 g | 100 г |
| Fiber in 1 extra small (2-1/2" dia) | 2.4 g | 101 г |
| Fiber in 1 cup slices | 2.6 g | 109 г |
| Fiber in 1 cup, quartered or chopped | 3 g | 125 г |
| Fiber in 1 small (2-3/4" dia) | 3.6 g | 149 г |
| Fiber in 1 medium (3" dia) | 4.4 g | 182 г |
| Fiber in 1 large (3-1/4" dia) | 5.4 g | 223 г |
| Fiber in 1 NLEA serving | 5.8 g | 242 г |
