Fiber in яблоко
Value (per 100 g)
2.4 г
Position
DV
Яблоко Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Яблоко
| Fiber | Вес | |
|---|---|---|
| Fiber in 100 grams | 2.4 | 100 г |
| Fiber in 1 extra small (2-1/2" dia) | 2 | 101 г |
| Fiber in 1 cup slices | 3 | 109 г |
| Fiber in 1 cup, quartered or chopped | 3 | 125 г |
| Fiber in 1 small (2-3/4" dia) | 4 | 149 г |
| Fiber in 1 medium (3" dia) | 4 | 182 г |
| Fiber in 1 large (3-1/4" dia) | 5 | 223 г |
| Fiber in 1 NLEA serving | 6 | 242 г |
