Potassium in яблоко
Value (per 100 g)
107 мг
Position
DV
Яблоко Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Яблоко
| Potassium | Вес | |
|---|---|---|
| Potassium in 100 grams | 107 | 100 г |
| Potassium in 1 extra small (2-1/2" dia) | 108 | 101 г |
| Potassium in 1 cup slices | 117 | 109 г |
| Potassium in 1 cup, quartered or chopped | 134 | 125 г |
| Potassium in 1 small (2-3/4" dia) | 159 | 149 г |
| Potassium in 1 medium (3" dia) | 195 | 182 г |
| Potassium in 1 large (3-1/4" dia) | 239 | 223 г |
| Potassium in 1 NLEA serving | 259 | 242 г |