Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Soups
  4. Bisque
  5. Compare
  6. Bisque vs. Mushroom gravy

Bisque vs. Mushroom gravy — In-Depth Nutrition Comparison

Compare

How are Bisque and Mushroom gravy different?

  • Mushroom gravy has more Vitamin B5, Manganese, Copper, and Monounsaturated Fat than Bisque.
  • Daily need coverage for Vitamin B5 from Mushroom gravy is 21% higher.
  • Bisque contains 2 times more Potassium than Mushroom gravy. While Bisque contains 169mg of Potassium, Mushroom gravy contains only 106mg.
  • Bisque has less Sodium.

Soup, tomato bisque, canned, prepared with equal volume water and Gravy, mushroom, canned are the varieties used in this article.

Infographic

Bisque vs Mushroom gravy infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
5
:
5
Mushroom gravy
Mushroom gravy
Contains more Calcium +128.6%
Contains more Magnesium +100%
Contains more Phosphorus +60%
Contains more Potassium +59.4%
Contains less Sodium -25.6%
Contains more Iron +100%
Contains more Zinc +191.7%
Contains more Copper +92.3%
Contains more Manganese +188.5%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Mushroom gravy
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 25% 2% 7% 10% 75% 20% 34% 40% 11%
Contains more Calcium +128.6%
Contains more Magnesium +100%
Contains more Phosphorus +60%
Contains more Potassium +59.4%
Contains less Sodium -25.6%
Contains more Iron +100%
Contains more Zinc +191.7%
Contains more Copper +92.3%
Contains more Manganese +188.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
3
:
5
Mushroom gravy
Mushroom gravy
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B6 +80%
Contains more Vitamin B1 +22.2%
Contains more Vitamin B2 +117.2%
Contains more Vitamin B3 +44.3%
Contains more Vitamin B5 +2100%
Contains more Folate +100%
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Mushroom gravy
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 9% 15% 13% 67% 5% 9% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B6 +80%
Contains more Vitamin B1 +22.2%
Contains more Vitamin B2 +117.2%
Contains more Vitamin B3 +44.3%
Contains more Vitamin B5 +2100%
Contains more Folate +100%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
1
:
4
Mushroom gravy
Mushroom gravy
Contains more Carbs +75.5%
Contains more Protein +37%
Contains more Fats +165.7%
Contains more Other +20.9%
Equal in Water - 89
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Mushroom gravy
3% 5% 89%
Protein: 1.26 g
Fats: 2.71 g
Carbs: 5.47 g
Water: 89 g
Other: 1.56 g
Contains more Carbs +75.5%
Contains more Protein +37%
Contains more Fats +165.7%
Contains more Other +20.9%
Equal in Water - 89

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
1
:
2
Mushroom gravy
Mushroom gravy
Contains less Saturated Fat -45%
Contains more Monounsaturated Fat +317.9%
Contains more Polyunsaturated fat +126.7%
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Mushroom gravy
15% 45% 39%
Saturated Fat: 0.4 g
Monounsaturated Fat: 1.17 g
Polyunsaturated fat: 1.02 g
Contains less Saturated Fat -45%
Contains more Monounsaturated Fat +317.9%
Contains more Polyunsaturated fat +126.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Mushroom gravy
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Sugar Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Bisque Mushroom gravy Opinion
Net carbs 9.4g 5.07g Bisque
Protein 0.92g 1.26g Mushroom gravy
Fats 1.02g 2.71g Mushroom gravy
Carbs 9.6g 5.47g Bisque
Calories 50kcal 50kcal
Fiber 0.2g 0.4g Mushroom gravy
Calcium 16mg 7mg Bisque
Iron 0.33mg 0.66mg Mushroom gravy
Magnesium 4mg 2mg Bisque
Phosphorus 24mg 15mg Bisque
Potassium 169mg 106mg Bisque
Sodium 424mg 570mg Bisque
Zinc 0.24mg 0.7mg Mushroom gravy
Copper 0.052mg 0.1mg Mushroom gravy
Manganese 0.104mg 0.3mg Mushroom gravy
Selenium 1.9µg Mushroom gravy
Vitamin A 292IU 0IU Bisque
Vitamin A RAE 18µg 0µg Bisque
Vitamin C 2.4mg 0mg Bisque
Vitamin B1 0.027mg 0.033mg Mushroom gravy
Vitamin B2 0.029mg 0.063mg Mushroom gravy
Vitamin B3 0.465mg 0.671mg Mushroom gravy
Vitamin B5 0.05mg 1.1mg Mushroom gravy
Vitamin B6 0.036mg 0.02mg Bisque
Folate 6µg 12µg Mushroom gravy
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 2mg 0mg Mushroom gravy
Saturated Fat 0.22g 0.4g Bisque
Monounsaturated Fat 0.28g 1.17g Mushroom gravy
Polyunsaturated fat 0.45g 1.02g Mushroom gravy

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Mushroom gravy
Low Fats diet ok
Low Carbs diet ok
Low Calories diet Equal
Low Glycemic Index diet ok

People also compare

Bisque
Bisque vs Pea soup
Pea soup
Bisque
Bisque vs Cream of mushroom soup
Cream of mushroom soup
Bisque
Bisque vs Minestrone
Minestrone
Mushroom gravy
Mushroom gravy vs Chicken gravy
Chicken gravy
Mushroom gravy
Mushroom gravy vs Turkey gravy
Turkey gravy
Mushroom gravy
Mushroom gravy vs Onion gravy
Onion gravy

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
10%
Mushroom gravy
Minerals Daily Need Coverage Score
14%
Bisque
22%
Mushroom gravy

Comparison summary

Which food is lower in Cholesterol?
Mushroom gravy
Mushroom gravy is lower in Cholesterol (difference - 2mg)
Which food is lower in glycemic index?
Mushroom gravy
Mushroom gravy is lower in glycemic index (difference - 70)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 146mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 0.18g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Mushroom gravy - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171170/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.