Bisque nutrition, glycemic index, calories and serving size
Soup, tomato bisque, canned, prepared with equal volume water
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Bisque

Glycemic index ⓘ
Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high.
70 (medium)
Serving Size ⓘ
Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs)
1 cup (8 fl oz) (247 grams)
Acidity (Based on PRAL) ⓘ
PRAL (Potential renal acid load) is calculated using a formula.On PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower negative value is the more alkaline the effect is. 0 is neutral.
-2.5 (alkaline)
Calories
50
Sodium
Vitamin A
Vitamin C
Vitamin A, RAE
Retinol
Explanation: This food contains more Sodium than 75% of foods. More importantly, although there are several foods (25%) which contain more Sodium, this food itself is rich in Sodium more than it is in any other nutrient. Similarly it is relatively rich in Vitamin A, Vitamin C, Vitamin A, RAE and Retinol
Bisque Glycemic index (GI)
Similar food data
Minestrone

Bisque nutrition infographic

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Macronutrients chart
Protein:
2%
Daily Value: 2%
0.92 g of 50 g
Fats:
2%
Daily Value: 2%
1.02 g of 65 g
Carbs:
3%
Daily Value: 3%
9.6 g of 300 g
Water:
4%
Daily Value: 4%
87.17 g of 2,000 g
Other:
1.29 g
NEW NUTRITION FACTS LABEL
Nutrition Facts
___ servings per container
Serving Size ______________
Serving Size ______________
Amount Per Serving
Calories
50
% Daily Value*
2%
Total Fat
1g
0%
Saturated Fat
0g
1%
Cholesterol
2mg
18%
Sodium
424mg
3%
TotalCarbohydrate
10g
0%
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
1g
Vitamin D
0mcg
0%
Calcium
16mg
2%
Iron
0mg
0%
Potassium
169mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
Low in Cholesterol

details
High level of Cholesterol may be dangerous for your health, especially if you suffer from cardio-vascular deseases.
No Trans Fats

details
Trans fats tend to increase risk of coronary heart disease according to various studies. The National Academy of Sciences (NAS) states that trans fats increase levels of LDL and decrease levels of HDL. According to NAS trans fatty acid consumption should be as low as possible while consuming a nutritionally adequate diet.
Low in Saturated Fats

details
Dietary Guidelines for Americans 2015-2020 recommends using less than 10 percent of calories from saturated fats link
Low in Sodium

details
Extensive usage of sodium is not recommended for the people suffering from hypertonia.
Low in Sugars

details
Using too much sugars can lead to weight gain or diabetes.
Mineral coverage chart
Calcium:
16 mg of 1,000 mg
2%
Iron:
0.33 mg of 18 mg
2%
Magnesium:
4 mg of 400 mg
1%
Phosphorus:
24 mg of 1,000 mg
2%
Potassium:
169 mg of 3,500 mg
5%
Sodium:
424 mg of 2,400 mg
18%
Zinc:
0.24 mg of 15 mg
2%
Copper:
0.052 mg of 2 mg
3%
Manganese:
0.104 mg of 2 mg
5%
Selenium:
µg of 70 µg
0%
Choline:
mg of 550 mg
0%
Mineral chart - relative view
Sodium
424 mg
TOP 25%
Manganese
0.104 mg
TOP 60%
Calcium
16 mg
TOP 61%
Potassium
169 mg
TOP 67%
Copper
0.052 mg
TOP 79%
Zinc
0.24 mg
TOP 82%
Iron
0.33 mg
TOP 83%
Phosphorus
24 mg
TOP 87%
Magnesium
4 mg
TOP 93%
Vitamin coverage chart
Vitamin A:
292 IU of 5,000 IU
6%
Vitamin E :
mg of 20 mg
0%
Vitamin D:
µg of 10 µg
0%
Vitamin C:
2.4 mg of 60 mg
4%
Vitamin B1:
0.027 mg of 2 mg
2%
Vitamin B2:
0.029 mg of 2 mg
2%
Vitamin B3:
0.465 mg of 20 mg
2%
Vitamin B5:
0.05 mg of 10 mg
1%
Vitamin B6:
0.036 mg of 2 mg
2%
Folate, total:
6 µg of 400 µg
2%
Vitamin B12:
0 µg of 6 µg
0%
Vitamin K:
µg of 80 µg
0%
Folic acid (B9):
0 µg of 400 µg
0%
Vitamin chart - relative view
Vitamin A
292 µg
TOP 29%
Vitamin C
2.4 µg
TOP 35%
Folate, total
6 µg
TOP 76%
Vitamin B3
0.465 µg
TOP 79%
Vitamin B1
0.027 µg
TOP 84%
Vitamin B6
0.036 µg
TOP 85%
Vitamin B2
0.029 µg
TOP 88%
Vitamin B5
0.05 µg
TOP 93%
Vitamin B12
0 µg
TOP 100%
Folic acid (B9)
0 µg
TOP 100%
Protein quality breakdown
Tryptophan:
9 mg of 280 mg
3%
Threonine:
27 mg of 1,050 mg
3%
Isoleucine:
31 mg of 1,400 mg
2%
Leucine:
51 mg of 2,730 mg
2%
Lysine:
36 mg of 2,100 mg
2%
Methionine:
12 mg of 1,050 mg
1%
Phenylalanine:
31 mg of 1,750 mg
2%
Valine:
35 mg of 1,820 mg
2%
Histidine:
18 mg of 700 mg
3%
Fat type information
Saturated Fat:
0.22 g
Monounsaturated Fat:
0.28 g
Polyunsaturated fat:
0.45 g
Fiber content / ratio for Bisque
Sugars:
g
Fiber:
0.2 g
All nutrients for Bisque per 100g
Nutrient | DV% | In TOP % of foods | Value | Comparison |
Protein | 2% | 86% | 0.92g |
3.1 times less than Broccoli ![]() |
Fats | 2% | 74% | 1.02g |
32.7 times less than Cheese ![]() |
Carbs | 3% | 49% | 9.6g |
2.9 times less than Rice ![]() |
Calories | 2% | 87% | 50kcal |
1.1 times more than Orange ![]() |
Fiber | 1% | 59% | 0.2g |
12 times less than Orange ![]() |
Calcium | 2% | 61% | 16mg |
7.8 times less than Milk ![]() |
Iron | 2% | 83% | 0.33mg |
7.9 times less than Beef ![]() |
Magnesium | 1% | 93% | 4mg |
35 times less than Kidney bean ![]() |
Phosphorus | 3% | 87% | 24mg |
7.6 times less than Chicken meat ![]() |
Potassium | 4% | 67% | 169mg |
1.1 times more than Cucumber ![]() |
Sodium | 18% | 25% | 424mg |
1.2 times less than White Bread ![]() |
Zinc | 2% | 82% | 0.24mg |
26.3 times less than Beef ![]() |
Copper | 0% | 79% | 0.05mg |
2.7 times less than Shiitake ![]() |
Vitamin A | 6% | 29% | 292IU |
57.2 times less than Carrot ![]() |
Vitamin C | 3% | 35% | 2.4mg |
22.1 times less than Lemon ![]() |
Vitamin B1 | 2% | 84% | 0.03mg |
9.9 times less than Pea ![]() |
Vitamin B2 | 2% | 88% | 0.03mg |
4.5 times less than Avocado ![]() |
Vitamin B3 | 2% | 79% | 0.47mg |
20.6 times less than Turkey meat ![]() |
Vitamin B5 | 1% | 93% | 0.05mg |
22.6 times less than Sunflower seed ![]() |
Vitamin B6 | 2% | 85% | 0.04mg |
3.3 times less than Oat ![]() |
Folate, total | 2% | 76% | 6µg |
10.2 times less than Brussels sprout ![]() |
Vitamin B12 | 0% | 100% | 0µg |
N/A ![]() |
Folic acid (B9) | 0% | 100% | 0µg |
N/A ![]() |
Tryptophan | 0% | 96% | 0.01mg |
33.9 times less than Chicken meat ![]() |
Threonine | 0% | 96% | 0.03mg |
26.7 times less than Beef ![]() |
Isoleucine | 0% | 95% | 0.03mg |
29.5 times less than Salmon ![]() |
Leucine | 0% | 95% | 0.05mg |
47.7 times less than Tuna ![]() |
Lysine | 0% | 96% | 0.04mg |
12.6 times less than Tofu ![]() |
Methionine | 0% | 95% | 0.01mg |
8 times less than Quinoa ![]() |
Phenylalanine | 0% | 96% | 0.03mg |
21.5 times less than Egg ![]() |
Valine | 0% | 96% | 0.04mg |
58 times less than Soybean ![]() |
Histidine | 0% | 96% | 0.02mg |
41.6 times less than Turkey meat ![]() |
Cholesterol | 1% | 56% | 2mg |
186.5 times less than Egg ![]() |
Saturated Fat | 1% | 76% | 0.22g |
26.8 times less than Beef ![]() |
Monounsaturated Fat | 0% | 76% | 0.28g |
35 times less than Avocado ![]() |
Polyunsaturated fat | 0% | 64% | 0.45g |
104.8 times less than Walnut ![]() |
References
The source of all the nutrient values on the page (excluding the main article and glycemic index text the sources for which are presented seperately if present) is the USDA's FoodCentral. The exact link of the food presented on this page can be found below.