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Bisque vs. Tomato bisque — In-Depth Nutrition Comparison

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What are the main differences between Bisque and Tomato bisque?

  • Tomato bisque has more Copper than Bisque.
  • Tomato bisque's daily need coverage for Sodium is 12% higher.
  • Bisque is lower in Sodium.

We used Soup, tomato bisque, canned, prepared with equal volume water and Soup, tomato bisque, canned, condensed types in this comparison.

Infographic

Bisque vs Tomato bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -39.3%
Contains more Calcium +93.8%
Contains more Iron +93.9%
Contains more Magnesium +75%
Contains more Phosphorus +95.8%
Contains more Potassium +92.3%
Contains more Zinc +91.7%
Contains more Copper +92.3%
Contains more Manganese +92.3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 24% 5% 21% 29% 92% 13% 34% 27% 0%
Contains less Sodium -39.3%
Contains more Calcium +93.8%
Contains more Iron +93.9%
Contains more Magnesium +75%
Contains more Phosphorus +95.8%
Contains more Potassium +92.3%
Contains more Zinc +91.7%
Contains more Copper +92.3%
Contains more Manganese +92.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
0
:
Contains more Vitamin A +92.5%
Contains more Vitamin C +91.7%
Contains more Vitamin B1 +88.9%
Contains more Vitamin B2 +89.7%
Contains more Vitamin B3 +92.3%
Contains more Vitamin B5 +100%
Contains more Vitamin B6 +94.4%
Contains more Folate +100%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 34% 0% 0% 16% 13% 13% 17% 6% 17% 9% 0% 0%
Contains more Vitamin A +92.5%
Contains more Vitamin C +91.7%
Contains more Vitamin B1 +88.9%
Contains more Vitamin B2 +89.7%
Contains more Vitamin B3 +92.3%
Contains more Vitamin B5 +100%
Contains more Vitamin B6 +94.4%
Contains more Folate +100%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +15.7%
Contains more Protein +91.3%
Contains more Fats +91.2%
Contains more Carbs +92.4%
Contains more Other +93.8%
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more Water +15.7%
Contains more Protein +91.3%
Contains more Fats +91.2%
Contains more Carbs +92.4%
Contains more Other +93.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -47.6%
Contains more Monounsaturated Fat +89.3%
Contains more Polyunsaturated fat +93.3%
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
23% 29% 48%
Saturated Fat: 0.42 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.87 g
Contains less Saturated Fat -47.6%
Contains more Monounsaturated Fat +89.3%
Contains more Polyunsaturated fat +93.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Tomato bisque
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Sugar Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Bisque Tomato bisque Opinion
Net carbs 9.4g 17.67g Tomato bisque
Protein 0.92g 1.76g Tomato bisque
Fats 1.02g 1.95g Tomato bisque
Carbs 9.6g 18.47g Tomato bisque
Calories 50kcal 96kcal Tomato bisque
Fiber 0.2g 0.8g Tomato bisque
Calcium 16mg 31mg Tomato bisque
Iron 0.33mg 0.64mg Tomato bisque
Magnesium 4mg 7mg Tomato bisque
Phosphorus 24mg 47mg Tomato bisque
Potassium 169mg 325mg Tomato bisque
Sodium 424mg 698mg Bisque
Zinc 0.24mg 0.46mg Tomato bisque
Copper 0.052mg 0.1mg Tomato bisque
Manganese 0.104mg 0.2mg Tomato bisque
Vitamin A 292IU 562IU Tomato bisque
Vitamin A RAE 18µg 32µg Tomato bisque
Vitamin C 2.4mg 4.6mg Tomato bisque
Vitamin B1 0.027mg 0.051mg Tomato bisque
Vitamin B2 0.029mg 0.055mg Tomato bisque
Vitamin B3 0.465mg 0.894mg Tomato bisque
Vitamin B5 0.05mg 0.1mg Tomato bisque
Vitamin B6 0.036mg 0.07mg Tomato bisque
Folate 6µg 12µg Tomato bisque
Tryptophan 0.009mg 0.018mg Tomato bisque
Threonine 0.027mg 0.052mg Tomato bisque
Isoleucine 0.031mg 0.06mg Tomato bisque
Leucine 0.051mg 0.098mg Tomato bisque
Lysine 0.036mg 0.07mg Tomato bisque
Methionine 0.012mg 0.023mg Tomato bisque
Phenylalanine 0.031mg 0.06mg Tomato bisque
Valine 0.035mg 0.068mg Tomato bisque
Histidine 0.018mg 0.034mg Tomato bisque
Cholesterol 2mg 4mg Bisque
Saturated Fat 0.22g 0.42g Bisque
Monounsaturated Fat 0.28g 0.53g Tomato bisque
Polyunsaturated fat 0.45g 0.87g Tomato bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Tomato bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
10%
Tomato bisque
Minerals Daily Need Coverage Score
14%
Bisque
25%
Tomato bisque

Comparison summary

Which food is richer in minerals?
Tomato bisque
Tomato bisque is relatively richer in minerals
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 70)
Which food is richer in vitamins?
Tomato bisque
Tomato bisque is relatively richer in vitamins
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 274mg)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 0.2g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.