Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Broth vs. Tomato bisque — In-Depth Nutrition Comparison

Compare

How are Broth and Tomato bisque different?

  • Broth is richer in Vitamin B2, Phosphorus, Calcium, Vitamin B12, Magnesium, Vitamin B5, and Vitamin B3, while Tomato bisque is higher in Copper.
  • Broth covers your daily need of Sodium 1008% more than Tomato bisque.
  • Tomato bisque is lower in Sodium.

Soup, chicken broth or bouillon, dry and Soup, tomato bisque, canned, condensed types were used in this article.

Infographic

Broth vs Tomato bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +503.2%
Contains more Iron +60.9%
Contains more Magnesium +700%
Contains more Phosphorus +253.2%
Contains less Sodium -97.1%
Contains more Zinc +411.1%
Contains more Copper +∞%
Contains more Manganese +33.3%
Equal in Potassium - 325
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 57% 39% 40% 72% 28% 3115% 3% 0% 20% 153%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 24% 5% 21% 29% 92% 13% 34% 27% 0%
Contains more Calcium +503.2%
Contains more Iron +60.9%
Contains more Magnesium +700%
Contains more Phosphorus +253.2%
Contains less Sodium -97.1%
Contains more Zinc +411.1%
Contains more Copper +∞%
Contains more Manganese +33.3%
Equal in Potassium - 325

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Broth
10
:
Contains more Vitamin B1 +96.1%
Contains more Vitamin B2 +681.8%
Contains more Vitamin B3 +175.2%
Contains more Vitamin B5 +500%
Contains more Vitamin B6 +42.9%
Contains more Folate +166.7%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +28000%
Contains more Vitamin C +318.2%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 10% 0% 4% 25% 100% 47% 36% 24% 24% 38% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 34% 0% 0% 16% 13% 13% 17% 6% 17% 9% 0% 0%
Contains more Vitamin B1 +96.1%
Contains more Vitamin B2 +681.8%
Contains more Vitamin B3 +175.2%
Contains more Vitamin B5 +500%
Contains more Vitamin B6 +42.9%
Contains more Folate +166.7%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +28000%
Contains more Vitamin C +318.2%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +846.6%
Contains more Fats +611.8%
Contains more Other +1867.2%
Contains more Water +3218.1%
Equal in Carbs - 18.47
17% 14% 18% 2% 49%
Protein: 16.66 g
Fats: 13.88 g
Carbs: 18.01 g
Water: 2.27 g
Other: 49.18 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more Protein +846.6%
Contains more Fats +611.8%
Contains more Other +1867.2%
Contains more Water +3218.1%
Equal in Carbs - 18.47

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +911.3%
Contains more Polyunsaturated fat +414.9%
Contains less Saturated Fat -87.8%
26% 40% 34%
Saturated Fat: 3.43 g
Monounsaturated Fat: 5.36 g
Polyunsaturated fat: 4.48 g
23% 29% 48%
Saturated Fat: 0.42 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.87 g
Contains more Monounsaturated Fat +911.3%
Contains more Polyunsaturated fat +414.9%
Contains less Saturated Fat -87.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Broth Tomato bisque
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Broth Tomato bisque Opinion
Net carbs 18.01g 17.67g Broth
Protein 16.66g 1.76g Broth
Fats 13.88g 1.95g Broth
Carbs 18.01g 18.47g Tomato bisque
Calories 267kcal 96kcal Broth
Sugar 17.36g Tomato bisque
Fiber 0g 0.8g Tomato bisque
Calcium 187mg 31mg Broth
Iron 1.03mg 0.64mg Broth
Magnesium 56mg 7mg Broth
Phosphorus 166mg 47mg Broth
Potassium 309mg 325mg Tomato bisque
Sodium 23875mg 698mg Tomato bisque
Zinc 0.09mg 0.46mg Tomato bisque
Copper 0mg 0.1mg Tomato bisque
Manganese 0.15mg 0.2mg Tomato bisque
Selenium 28µg Broth
Vitamin A 2IU 562IU Tomato bisque
Vitamin A RAE 0µg 32µg Tomato bisque
Vitamin E 0.46mg Broth
Vitamin C 1.1mg 4.6mg Tomato bisque
Vitamin B1 0.1mg 0.051mg Broth
Vitamin B2 0.43mg 0.055mg Broth
Vitamin B3 2.46mg 0.894mg Broth
Vitamin B5 0.6mg 0.1mg Broth
Vitamin B6 0.1mg 0.07mg Broth
Folate 32µg 12µg Broth
Vitamin B12 0.3µg 0µg Broth
Tryptophan 0.018mg Tomato bisque
Threonine 0.052mg Tomato bisque
Isoleucine 0.06mg Tomato bisque
Leucine 0.098mg Tomato bisque
Lysine 0.07mg Tomato bisque
Methionine 0.023mg Tomato bisque
Phenylalanine 0.06mg Tomato bisque
Valine 0.068mg Tomato bisque
Histidine 0.034mg Tomato bisque
Cholesterol 13mg 4mg Tomato bisque
Saturated Fat 3.43g 0.42g Tomato bisque
Monounsaturated Fat 5.36g 0.53g Broth
Polyunsaturated fat 4.48g 0.87g Broth

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Broth Tomato bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
25%
Broth
10%
Tomato bisque
Minerals Daily Need Coverage Score
352%
Broth
25%
Tomato bisque

Comparison summary

Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 17.36g)
Which food contains less Sodium?
Tomato bisque
Tomato bisque contains less Sodium (difference - 23177mg)
Which food is lower in Cholesterol?
Tomato bisque
Tomato bisque is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Tomato bisque
Tomato bisque is lower in Saturated Fat (difference - 3.01g)
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 45)
Which food is richer in vitamins?
Broth
Broth is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Broth - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171562/nutrients
  2. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.