Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Coffee liqueur
  5. Compare
  6. Coffee liqueur vs. Carrot juice

Coffee liqueur vs. Carrot juice — In-Depth Nutrition Comparison

Compare

How are Coffee liqueur and Carrot juice different?

  • Carrot juice has more Vitamin A RAE, Vitamin B6, Vitamin K, Vitamin C, Vitamin E , Potassium, Vitamin B1, Phosphorus, and Manganese than Coffee liqueur.
  • Daily need coverage for Vitamin A RAE from Carrot juice is 106% higher.

Alcoholic beverage, liqueur, coffee, 53 proof and Carrot juice, canned are the varieties used in this article.

Infographic

Coffee liqueur vs Carrot juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee liqueur
Coffee liqueur
1
:
9
Carrot juice
Carrot juice
Contains less Sodium -87.9%
Contains more Calcium +2300%
Contains more Iron +666.7%
Contains more Magnesium +366.7%
Contains more Phosphorus +600%
Contains more Potassium +873.3%
Contains more Zinc +500%
Contains more Copper +15%
Contains more Manganese +828.6%
Contains more Selenium +50%
Coffee liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Carrot juice
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 8% 18% 10% 18% 26% 9% 5% 16% 17% 4%
Contains less Sodium -87.9%
Contains more Calcium +2300%
Contains more Iron +666.7%
Contains more Magnesium +366.7%
Contains more Phosphorus +600%
Contains more Potassium +873.3%
Contains more Zinc +500%
Contains more Copper +15%
Contains more Manganese +828.6%
Contains more Selenium +50%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee liqueur
Coffee liqueur
0
:
10
Carrot juice
Carrot juice
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +2200%
Contains more Vitamin B2 +358.3%
Contains more Vitamin B3 +168.1%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Coffee liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Carrot juice
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1148% 24% 0% 29% 24% 13% 8% 14% 51% 3% 0% 39%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +2200%
Contains more Vitamin B2 +358.3%
Contains more Vitamin B3 +168.1%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Coffee liqueur
Coffee liqueur
3
:
2
Carrot juice
Carrot juice
Contains more Fats +100%
Contains more Carbs +404.3%
Contains more Other +2806.7%
Contains more Protein +850%
Contains more Water +186.7%
Coffee liqueur
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Carrot juice
9% 89%
Protein: 0.95 g
Fats: 0.15 g
Carbs: 9.28 g
Water: 88.87 g
Other: 0.75 g
Contains more Fats +100%
Contains more Carbs +404.3%
Contains more Other +2806.7%
Contains more Protein +850%
Contains more Water +186.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Coffee liqueur
Coffee liqueur
2
:
1
Carrot juice
Carrot juice
Contains more Monounsaturated Fat +214.3%
Contains more Polyunsaturated fat +47.9%
Contains less Saturated Fat -74.5%
Coffee liqueur
45% 9% 45%
Saturated Fat: 0.106 g
Monounsaturated Fat: 0.022 g
Polyunsaturated fat: 0.105 g
Carrot juice
26% 7% 68%
Saturated Fat: 0.027 g
Monounsaturated Fat: 0.007 g
Polyunsaturated fat: 0.071 g
Contains more Monounsaturated Fat +214.3%
Contains more Polyunsaturated fat +47.9%
Contains less Saturated Fat -74.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Coffee liqueur Carrot juice
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Coffee liqueur Carrot juice Opinion
Net carbs 46.8g 8.48g Coffee liqueur
Protein 0.1g 0.95g Carrot juice
Fats 0.3g 0.15g Coffee liqueur
Carbs 46.8g 9.28g Coffee liqueur
Calories 336kcal 40kcal Coffee liqueur
Sugar 38.3g 3.91g Carrot juice
Fiber 0g 0.8g Carrot juice
Calcium 1mg 24mg Carrot juice
Iron 0.06mg 0.46mg Carrot juice
Magnesium 3mg 14mg Carrot juice
Phosphorus 6mg 42mg Carrot juice
Potassium 30mg 292mg Carrot juice
Sodium 8mg 66mg Coffee liqueur
Zinc 0.03mg 0.18mg Carrot juice
Copper 0.04mg 0.046mg Carrot juice
Manganese 0.014mg 0.13mg Carrot juice
Selenium 0.4µg 0.6µg Carrot juice
Vitamin A 0IU 19124IU Carrot juice
Vitamin A RAE 0µg 956µg Carrot juice
Vitamin E 0mg 1.16mg Carrot juice
Vitamin C 0mg 8.5mg Carrot juice
Vitamin B1 0.004mg 0.092mg Carrot juice
Vitamin B2 0.012mg 0.055mg Carrot juice
Vitamin B3 0.144mg 0.386mg Carrot juice
Vitamin B5 0mg 0.228mg Carrot juice
Vitamin B6 0mg 0.217mg Carrot juice
Folate 0µg 4µg Carrot juice
Vitamin K 0µg 15.5µg Carrot juice
Saturated Fat 0.106g 0.027g Carrot juice
Monounsaturated Fat 0.022g 0.007g Coffee liqueur
Polyunsaturated fat 0.105g 0.071g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Coffee liqueur Carrot juice
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Coffee liqueur
Coffee liqueur vs Coffee
Coffee
Coffee liqueur
Coffee liqueur vs Liqueur
Liqueur
Coffee liqueur
Coffee liqueur vs Tea
Tea
Carrot juice
Carrot juice vs Tomato juice
Tomato juice
Carrot juice
Carrot juice vs Aloe vera juice
Aloe vera juice
Carrot juice
Carrot juice vs Carrot
Carrot

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Coffee liqueur
112%
Carrot juice
Minerals Daily Need Coverage Score
3%
Coffee liqueur
13%
Carrot juice

Comparison summary

Which food contains less Sodium?
Coffee liqueur
Coffee liqueur contains less Sodium (difference - 58mg)
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 43)
Which food is lower in Sugar?
Carrot juice
Carrot juice is lower in Sugar (difference - 34.39g)
Which food is lower in Saturated Fat?
Carrot juice
Carrot juice is lower in Saturated Fat (difference - 0.079g)
Which food is richer in minerals?
Carrot juice
Carrot juice is relatively richer in minerals
Which food is richer in vitamins?
Carrot juice
Carrot juice is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Carrot juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170491/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.