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  6. Coffee liqueur vs. Grape juice

Coffee liqueur vs. Grape juice — In-Depth Nutrition Comparison

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How are Coffee liqueur and Grape juice different?

  • Grape juice is higher than Coffee liqueur in Vitamin C, and Vitamin K.
  • Grape juice covers your daily need of Vitamin C 38% more than Coffee liqueur.
  • Coffee liqueur contains 3 times more Sugar than Grape juice. Coffee liqueur contains 38.3g of Sugar, while Grape juice contains 15.3g.

Alcoholic beverage, liqueur, coffee, 53 proof and Babyfood, grape juice, no sugar, canned types were used in this article.

Infographic

Coffee liqueur vs Grape juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee liqueur
Coffee liqueur
3
:
7
Grape juice
Grape juice
Contains less Sodium -20%
Contains more Copper +42.9%
Contains more Selenium +300%
Contains more Calcium +1100%
Contains more Iron +400%
Contains more Magnesium +233.3%
Contains more Phosphorus +83.3%
Contains more Potassium +200%
Contains more Zinc +66.7%
Contains more Manganese +378.6%
Coffee liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Grape juice
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 12% 8% 5% 8% 2% 2% 10% 9% 1%
Contains less Sodium -20%
Contains more Copper +42.9%
Contains more Selenium +300%
Contains more Calcium +1100%
Contains more Iron +400%
Contains more Magnesium +233.3%
Contains more Phosphorus +83.3%
Contains more Potassium +200%
Contains more Zinc +66.7%
Contains more Manganese +378.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee liqueur
Coffee liqueur
1
:
8
Grape juice
Grape juice
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +150%
Contains more Vitamin B2 +66.7%
Contains more Vitamin B3 +38.9%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Coffee liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Grape juice
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 5% 0% 0% 113% 3% 5% 4% 0% 14% 3% 0% 43%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +150%
Contains more Vitamin B2 +66.7%
Contains more Vitamin B3 +38.9%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Coffee liqueur
Coffee liqueur
4
:
1
Grape juice
Grape juice
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +204.3%
Contains more Other +9809.1%
Contains more Water +172.3%
Coffee liqueur
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Grape juice
15% 84%
Protein: 0 g
Fats: 0 g
Carbs: 15.38 g
Water: 84.4 g
Other: 0.22 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +204.3%
Contains more Other +9809.1%
Contains more Water +172.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Coffee liqueur Grape juice
Lower in Sugar ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Coffee liqueur Grape juice Opinion
Net carbs 46.8g 15.38g Coffee liqueur
Protein 0.1g 0g Coffee liqueur
Fats 0.3g 0g Coffee liqueur
Carbs 46.8g 15.38g Coffee liqueur
Calories 336kcal 62kcal Coffee liqueur
Sugar 38.3g 15.3g Grape juice
Calcium 1mg 12mg Grape juice
Iron 0.06mg 0.3mg Grape juice
Magnesium 3mg 10mg Grape juice
Phosphorus 6mg 11mg Grape juice
Potassium 30mg 90mg Grape juice
Sodium 8mg 10mg Coffee liqueur
Zinc 0.03mg 0.05mg Grape juice
Copper 0.04mg 0.028mg Coffee liqueur
Manganese 0.014mg 0.067mg Grape juice
Selenium 0.4µg 0.1µg Coffee liqueur
Vitamin A 0IU 77IU Grape juice
Vitamin A RAE 0µg 4µg Grape juice
Vitamin C 0mg 33.8mg Grape juice
Vitamin B1 0.004mg 0.01mg Grape juice
Vitamin B2 0.012mg 0.02mg Grape juice
Vitamin B3 0.144mg 0.2mg Grape juice
Vitamin B6 0mg 0.06mg Grape juice
Folate 0µg 4µg Grape juice
Vitamin K 0µg 16.9µg Grape juice
Threonine 0.024mg Grape juice
Isoleucine 0.007mg Grape juice
Leucine 0.017mg Grape juice
Lysine 0.019mg Grape juice
Methionine 0.029mg Grape juice
Phenylalanine 0.017mg Grape juice
Valine 0.024mg Grape juice
Histidine 0.031mg Grape juice
Saturated Fat 0.106g 0g Grape juice
Monounsaturated Fat 0.022g 0g Coffee liqueur
Polyunsaturated fat 0.105g 0g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Coffee liqueur Grape juice
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Coffee liqueur
16%
Grape juice
Minerals Daily Need Coverage Score
3%
Coffee liqueur
6%
Grape juice

Comparison summary

Which food is lower in Sugar?
Grape juice
Grape juice is lower in Sugar (difference - 23g)
Which food is lower in Saturated Fat?
Grape juice
Grape juice is lower in Saturated Fat (difference - 0.106g)
Which food is richer in minerals?
Grape juice
Grape juice is relatively richer in minerals
Which food is richer in vitamins?
Grape juice
Grape juice is relatively richer in vitamins
Which food contains less Sodium?
Coffee liqueur
Coffee liqueur contains less Sodium (difference - 2mg)
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 63)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Grape juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168144/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.