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  6. Coffee liqueur vs. Herbal tea

Coffee liqueur vs. Herbal tea — In-Depth Nutrition Comparison

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Summary of differences between Coffee liqueur and Herbal tea

  • Coffee liqueur has less Manganese than Herbal tea.
  • Herbal tea covers your daily need of Manganese 20% more than Coffee liqueur.

These are the specific foods used in this comparison Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, tea, hibiscus, brewed.

Infographic

Coffee liqueur vs Herbal tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee liqueur
Coffee liqueur
4
:
5
Herbal tea
Herbal tea
Contains more Phosphorus +500%
Contains more Potassium +50%
Contains more Copper +∞%
Contains more Selenium +∞%
Contains more Calcium +700%
Contains more Iron +33.3%
Contains less Sodium -50%
Contains more Zinc +33.3%
Contains more Manganese +3307.1%
Equal in Magnesium - 3
Coffee liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Herbal tea
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 3% 3% 1% 2% 1% 2% 0% 63% 0%
Contains more Phosphorus +500%
Contains more Potassium +50%
Contains more Copper +∞%
Contains more Selenium +∞%
Contains more Calcium +700%
Contains more Iron +33.3%
Contains less Sodium -50%
Contains more Zinc +33.3%
Contains more Manganese +3307.1%
Equal in Magnesium - 3

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee liqueur
Coffee liqueur
3
:
1
Herbal tea
Herbal tea
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +260%
Contains more Folate +∞%
Coffee liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Herbal tea
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 1% 0% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +260%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Coffee liqueur
Coffee liqueur
4
:
1
Herbal tea
Herbal tea
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +5090.5%
Contains more Water +221.2%
Coffee liqueur
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Herbal tea
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +5090.5%
Contains more Water +221.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Coffee liqueur Herbal tea
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Coffee liqueur Herbal tea Opinion
Net carbs 46.8g 0g Coffee liqueur
Protein 0.1g 0g Coffee liqueur
Fats 0.3g 0g Coffee liqueur
Carbs 46.8g 0g Coffee liqueur
Calories 336kcal 0kcal Coffee liqueur
Sugar 38.3g 0g Herbal tea
Calcium 1mg 8mg Herbal tea
Iron 0.06mg 0.08mg Herbal tea
Magnesium 3mg 3mg
Phosphorus 6mg 1mg Coffee liqueur
Potassium 30mg 20mg Coffee liqueur
Sodium 8mg 4mg Herbal tea
Zinc 0.03mg 0.04mg Herbal tea
Copper 0.04mg 0mg Coffee liqueur
Manganese 0.014mg 0.477mg Herbal tea
Selenium 0.4µg 0µg Coffee liqueur
Vitamin B1 0.004mg 0mg Coffee liqueur
Vitamin B2 0.012mg 0mg Coffee liqueur
Vitamin B3 0.144mg 0.04mg Coffee liqueur
Folate 0µg 1µg Herbal tea
Saturated Fat 0.106g 0g Herbal tea
Monounsaturated Fat 0.022g 0g Coffee liqueur
Polyunsaturated fat 0.105g 0g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Coffee liqueur Herbal tea
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Coffee liqueur
0%
Herbal tea
Minerals Daily Need Coverage Score
3%
Coffee liqueur
7%
Herbal tea

Comparison summary

Which food is lower in Sugar?
Herbal tea
Herbal tea is lower in Sugar (difference - 38.3g)
Which food contains less Sodium?
Herbal tea
Herbal tea contains less Sodium (difference - 4mg)
Which food is lower in Saturated Fat?
Herbal tea
Herbal tea is lower in Saturated Fat (difference - 0.106g)
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 0)
Which food is cheaper?
Coffee liqueur
Coffee liqueur is cheaper (difference - $0.2)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.