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  6. Coffee liqueur vs. Herbal tea

Coffee liqueur vs. Herbal tea — In-Depth Nutrition Comparison

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Summary of differences between coffee liqueur and herbal tea

  • Coffee liqueur has less manganese than herbal tea.
  • Herbal tea covers your daily need for manganese, 20% more than coffee liqueur.

These are the specific foods used in this comparison Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, tea, hibiscus, brewed.

Infographic

Coffee liqueur vs Herbal tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Contains more PotassiumPotassium +50%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +500%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +700%
Contains more IronIron +33.3%
Contains more ZincZinc +33.3%
Contains less SodiumSodium -50%
Contains more ManganeseManganese +3307.1%
~equal in Magnesium ~3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +260%
Contains more CholineCholine +100%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Coffee liqueur Herbal tea DV% diff.
Manganese 0.014mg 0.477mg 20%
Calories 336kcal 0kcal 17%
Carbs 46.8g 0g 16%
Caffeine 26mg 0mg 7%
Copper 0.04mg 0mg 4%
Phosphorus 6mg 1mg 1%
Calcium 1mg 8mg 1%
Polyunsaturated fat 0.105g 0g 1%
Vitamin B3 0.144mg 0.04mg 1%
Vitamin B2 0.012mg 0mg 1%
Selenium 0.4µg 0µg 1%
Protein 0.1g 0g 0%
Fats 0.3g 0g 0%
Net carbs 46.8g 0g N/A
Magnesium 3mg 3mg 0%
Potassium 30mg 20mg 0%
Iron 0.06mg 0.08mg 0%
Sugar 38.3g 0g N/A
Zinc 0.03mg 0.04mg 0%
Sodium 8mg 4mg 0%
Vitamin B1 0.004mg 0mg 0%
Folate 0µg 1µg 0%
Choline 0.8mg 0.4mg 0%
Saturated fat 0.106g 0g 0%
Monounsaturated fat 0.022g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more OtherOther +5090.5%
Contains more WaterWater +221.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.