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  6. Ginger ale vs. Coffee liqueur

Ginger ale vs. Coffee liqueur — In-Depth Nutrition Comparison

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Significant differences between Ginger ale and Coffee liqueur

    Specific food types used in this comparison are Beverages, carbonated, ginger ale and Alcoholic beverage, liqueur, coffee, 53 proof.

    Infographic

    Ginger ale vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Ginger ale
    Ginger ale
    4
    :
    6
    Coffee liqueur
    Coffee liqueur
    Contains more Calcium +200%
    Contains more Iron +200%
    Contains less Sodium -12.5%
    Contains more Zinc +66.7%
    Contains more Magnesium +200%
    Contains more Phosphorus +∞%
    Contains more Potassium +2900%
    Contains more Copper +122.2%
    Contains more Selenium +300%
    Equal in Manganese - 0.014
    Ginger ale
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 7% 1% 0% 1% 1% 2% 6% 2% 1%
    Coffee liqueur
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
    Contains more Calcium +200%
    Contains more Iron +200%
    Contains less Sodium -12.5%
    Contains more Zinc +66.7%
    Contains more Magnesium +200%
    Contains more Phosphorus +∞%
    Contains more Potassium +2900%
    Contains more Copper +122.2%
    Contains more Selenium +300%
    Equal in Manganese - 0.014

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Ginger ale
    Ginger ale
    0
    :
    3
    Coffee liqueur
    Coffee liqueur
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%
    Ginger ale
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Coffee liqueur
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Ginger ale
    Ginger ale
    1
    :
    4
    Coffee liqueur
    Coffee liqueur
    Contains more Water +194.3%
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +434.2%
    Contains more Other +217900%
    Ginger ale
    9% 91%
    Protein: 0 g
    Fats: 0 g
    Carbs: 8.76 g
    Water: 91.23 g
    Other: 0.01 g
    Coffee liqueur
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more Water +194.3%
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +434.2%
    Contains more Other +217900%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Ginger ale Coffee liqueur
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Lower in Cholesterol Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Ginger ale Coffee liqueur Opinion
    Net carbs 8.76g 46.8g Coffee liqueur
    Protein 0g 0.1g Coffee liqueur
    Fats 0g 0.3g Coffee liqueur
    Carbs 8.76g 46.8g Coffee liqueur
    Calories 34kcal 336kcal Coffee liqueur
    Fructose 3.7g Ginger ale
    Sugar 8.9g 38.3g Ginger ale
    Calcium 3mg 1mg Ginger ale
    Iron 0.18mg 0.06mg Ginger ale
    Magnesium 1mg 3mg Coffee liqueur
    Phosphorus 0mg 6mg Coffee liqueur
    Potassium 1mg 30mg Coffee liqueur
    Sodium 7mg 8mg Ginger ale
    Zinc 0.05mg 0.03mg Ginger ale
    Copper 0.018mg 0.04mg Coffee liqueur
    Manganese 0.013mg 0.014mg Coffee liqueur
    Selenium 0.1µg 0.4µg Coffee liqueur
    Vitamin B1 0mg 0.004mg Coffee liqueur
    Vitamin B2 0mg 0.012mg Coffee liqueur
    Vitamin B3 0mg 0.144mg Coffee liqueur
    Saturated Fat 0g 0.106g Ginger ale
    Monounsaturated Fat 0g 0.022g Coffee liqueur
    Polyunsaturated fat 0g 0.105g Coffee liqueur

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Ginger ale Coffee liqueur
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Ginger ale
    1%
    Coffee liqueur
    Minerals Daily Need Coverage Score
    2%
    Ginger ale
    3%
    Coffee liqueur

    Comparison summary

    Which food is lower in Sugar?
    Ginger ale
    Ginger ale is lower in Sugar (difference - 29.4g)
    Which food contains less Sodium?
    Ginger ale
    Ginger ale contains less Sodium (difference - 1mg)
    Which food is lower in Saturated Fat?
    Ginger ale
    Ginger ale is lower in Saturated Fat (difference - 0.106g)
    Which food is lower in glycemic index?
    Coffee liqueur
    Coffee liqueur is lower in glycemic index (difference - 63)
    Which food is cheaper?
    Coffee liqueur
    Coffee liqueur is cheaper (difference - $0.6)
    Which food is richer in minerals?
    Coffee liqueur
    Coffee liqueur is relatively richer in minerals
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Ginger ale - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174846/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.