Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Ginger ale vs. Coffee liqueur — In-Depth Nutrition Comparison

Compare

Significant differences between ginger ale and coffee liqueur

  • The amount of caffeine in coffee liqueur is higher than in ginger ale.

Specific food types used in this comparison are Beverages, carbonated, ginger ale and Alcoholic beverage, liqueur, coffee, 53 proof.

Infographic

Ginger ale vs Coffee liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.09% 6.8% 6% 1.4% 0% 0.91% 1.7% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Contains more CalciumCalcium +200%
Contains more IronIron +200%
Contains more ZincZinc +66.7%
Contains less SodiumSodium -12.5%
Contains more MagnesiumMagnesium +200%
Contains more PotassiumPotassium +2900%
Contains more CopperCopper +122.2%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +300%
~equal in Manganese ~0.014mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 91%
Protein: 0 g
Fats: 0 g
Carbs: 8.76 g
Water: 91.23 g
Other: 0.01 g
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more WaterWater +194.3%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +434.2%
Contains more OtherOther +217900%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Ginger ale Coffee liqueur
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Ginger ale Coffee liqueur DV% diff.
Calories 34kcal 336kcal 15%
Carbs 8.76g 46.8g 13%
Caffeine 0mg 26mg 7%
Fructose 3.7g 5%
Iron 0.18mg 0.06mg 2%
Copper 0.018mg 0.04mg 2%
Phosphorus 0mg 6mg 1%
Polyunsaturated fat 0g 0.105g 1%
Potassium 1mg 30mg 1%
Vitamin B3 0mg 0.144mg 1%
Vitamin B2 0mg 0.012mg 1%
Selenium 0.1µg 0.4µg 1%
Protein 0g 0.1g 0%
Fats 0g 0.3g 0%
Net carbs 8.76g 46.8g N/A
Magnesium 1mg 3mg 0%
Calcium 3mg 1mg 0%
Sugar 8.9g 38.3g N/A
Zinc 0.05mg 0.03mg 0%
Sodium 7mg 8mg 0%
Manganese 0.013mg 0.014mg 0%
Vitamin B1 0mg 0.004mg 0%
Choline 0mg 0.8mg 0%
Saturated fat 0g 0.106g 0%
Monounsaturated fat 0g 0.022g 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Ginger ale Coffee liqueur
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Ginger ale
1%
Coffee liqueur
Minerals Daily Need Coverage Score
2%
Ginger ale
3%
Coffee liqueur

Comparison summary

Which food is lower in Sugar?
Ginger ale
Ginger ale is lower in Sugar (difference - 29.4g)
Which food contains less Sodium?
Ginger ale
Ginger ale contains less Sodium (difference - 1mg)
Which food is lower in Saturated fat?
Ginger ale
Ginger ale is lower in Saturated fat (difference - 0.106g)
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 63)
Which food is cheaper?
Coffee liqueur
Coffee liqueur is cheaper (difference - $0.6)
Which food is richer in minerals?
Coffee liqueur
Coffee liqueur is relatively richer in minerals
Which food is richer in vitamins?
Coffee liqueur
Coffee liqueur is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Ginger ale - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174846/nutrients
  2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.