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  6. Ginger ale vs. Coffee liqueur

Ginger ale vs. Coffee liqueur — In-Depth Nutrition Comparison

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Significant differences between ginger ale and coffee liqueur

    Specific food types used in this comparison are Beverages, carbonated, ginger ale and Alcoholic beverage, liqueur, coffee, 53 proof.

    Infographic

    Ginger ale vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.09% 6.8% 6% 1.4% 0% 0.91% 1.7% 0.55%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
    Contains more CalciumCalcium +200%
    Contains more IronIron +200%
    Contains more ZincZinc +66.7%
    Contains less SodiumSodium -12.5%
    Contains more MagnesiumMagnesium +200%
    Contains more PotassiumPotassium +2900%
    Contains more CopperCopper +122.2%
    Contains more PhosphorusPhosphorus +∞%
    Contains more SeleniumSelenium +300%
    ~equal in Manganese ~0.014mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg

    All nutrients comparison - raw data values

    Nutrient Ginger ale Coffee liqueur DV% diff.
    Calories 34kcal 336kcal 15%
    Carbs 8.76g 46.8g 13%
    Caffeine 0mg 26mg 7%
    Fructose 3.7g 5%
    Iron 0.18mg 0.06mg 2%
    Copper 0.018mg 0.04mg 2%
    Phosphorus 0mg 6mg 1%
    Polyunsaturated fat 0g 0.105g 1%
    Potassium 1mg 30mg 1%
    Vitamin B3 0mg 0.144mg 1%
    Vitamin B2 0mg 0.012mg 1%
    Selenium 0.1µg 0.4µg 1%
    Protein 0g 0.1g 0%
    Fats 0g 0.3g 0%
    Net carbs 8.76g 46.8g N/A
    Magnesium 1mg 3mg 0%
    Calcium 3mg 1mg 0%
    Sugar 8.9g 38.3g N/A
    Zinc 0.05mg 0.03mg 0%
    Sodium 7mg 8mg 0%
    Manganese 0.013mg 0.014mg 0%
    Vitamin B1 0mg 0.004mg 0%
    Choline 0mg 0.8mg 0%
    Saturated fat 0g 0.106g 0%
    Monounsaturated fat 0g 0.022g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    9% 91%
    Protein: 0 g
    Fats: 0 g
    Carbs: 8.76 g
    Water: 91.23 g
    Other: 0.01 g
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more WaterWater +194.3%
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +434.2%
    Contains more OtherOther +217900%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Ginger ale - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174846/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.