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  6. Ice pop vs. Skor bar

Ice pop vs. Skor bar — In-Depth Nutrition Comparison

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How are Ice pop and Skor bar different?

  • Skor bar has more Vitamin B12, Phosphorus, Vitamin B2, Vitamin K, Vitamin A RAE, and Fiber than Ice pop.
  • Daily need coverage for Saturated Fat from Skor bar is 94% higher.
  • Ice pop has less Sodium.

Frozen novelties, ice type, pop and Candies, HERSHEY'S SKOR Toffee Bar are the varieties used in this article.

Infographic

Ice pop vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Ice pop
Ice pop
2
:
7
Skor bar
Skor bar
Contains less Sodium -97.8%
Contains more Selenium +∞%
Contains more Calcium +∞%
Contains more Magnesium +900%
Contains more Phosphorus +∞%
Contains more Potassium +920%
Contains more Zinc +13.3%
Contains more Copper +∞%
Equal in Iron - 0.57
Ice pop
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 21% 1% 0% 2% 1% 5% 0% 0% 2%
Skor bar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Contains less Sodium -97.8%
Contains more Selenium +∞%
Contains more Calcium +∞%
Contains more Magnesium +900%
Contains more Phosphorus +∞%
Contains more Potassium +920%
Contains more Zinc +13.3%
Contains more Copper +∞%
Equal in Iron - 0.57

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Ice pop
Ice pop
1
:
11
Skor bar
Skor bar
Contains more Vitamin C +40%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin D +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +3900%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Ice pop
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 3% 0% 0% 0% 1% 0% 0% 0% 0%
Skor bar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Contains more Vitamin C +40%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin D +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +3900%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Ice pop
Ice pop
1
:
4
Skor bar
Skor bar
Contains more Water +5026.8%
Contains more Protein +∞%
Contains more Fats +12554.2%
Contains more Carbs +231.4%
Contains more Other +2900%
Ice pop
19% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.23 g
Water: 80.49 g
Other: 0.04 g
Skor bar
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more Water +5026.8%
Contains more Protein +∞%
Contains more Fats +12554.2%
Contains more Carbs +231.4%
Contains more Other +2900%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Ice pop
Ice pop
1
:
2
Skor bar
Skor bar
Contains less Saturated Fat -99.9%
Contains more Monounsaturated Fat +18947.1%
Contains more Polyunsaturated fat +7343.8%
Ice pop
16% 64% 20%
Saturated Fat: 0.013 g
Monounsaturated Fat: 0.051 g
Polyunsaturated fat: 0.016 g
Skor bar
63% 33% 4%
Saturated Fat: 18.78 g
Monounsaturated Fat: 9.714 g
Polyunsaturated fat: 1.191 g
Contains less Saturated Fat -99.9%
Contains more Monounsaturated Fat +18947.1%
Contains more Polyunsaturated fat +7343.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Ice pop Skor bar
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Ice pop Skor bar Opinion
Net carbs 19.23g 62.43g Skor bar
Protein 0g 3.13g Skor bar
Fats 0.24g 30.37g Skor bar
Carbs 19.23g 63.73g Skor bar
Calories 79kcal 541kcal Skor bar
Fructose 2.72g Ice pop
Sugar 13.66g 59.89g Ice pop
Fiber 0g 1.3g Skor bar
Calcium 0mg 30mg Skor bar
Iron 0.54mg 0.57mg Skor bar
Magnesium 1mg 10mg Skor bar
Phosphorus 0mg 61mg Skor bar
Potassium 15mg 153mg Skor bar
Sodium 7mg 317mg Ice pop
Zinc 0.15mg 0.17mg Skor bar
Copper 0mg 0.04mg Skor bar
Selenium 0.2µg 0µg Ice pop
Vitamin A 0IU 204IU Skor bar
Vitamin A RAE 0µg 61µg Skor bar
Vitamin E 0mg 0.58mg Skor bar
Vitamin D 0IU 3IU Skor bar
Vitamin D 0µg 0.1µg Skor bar
Vitamin C 0.7mg 0.5mg Ice pop
Vitamin B1 0mg 0.02mg Skor bar
Vitamin B2 0mg 0.1mg Skor bar
Vitamin B3 0mg 0.13mg Skor bar
Vitamin B5 0.001mg 0.04mg Skor bar
Vitamin B6 0mg 0.022mg Skor bar
Folate 0µg 2µg Skor bar
Vitamin B12 0µg 0.21µg Skor bar
Vitamin K 0µg 8.6µg Skor bar
Cholesterol 0mg 53mg Ice pop
Saturated Fat 0.013g 18.78g Ice pop
Monounsaturated Fat 0.051g 9.714g Skor bar
Polyunsaturated fat 0.016g 1.191g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Ice pop Skor bar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Ice pop
10%
Skor bar
Minerals Daily Need Coverage Score
3%
Ice pop
14%
Skor bar

Comparison summary

Which food is richer in minerals?
Skor bar
Skor bar is relatively richer in minerals
Which food is richer in vitamins?
Skor bar
Skor bar is relatively richer in vitamins
Which food is lower in Sugar?
Ice pop
Ice pop is lower in Sugar (difference - 46.23g)
Which food contains less Sodium?
Ice pop
Ice pop contains less Sodium (difference - 310mg)
Which food is lower in Cholesterol?
Ice pop
Ice pop is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Ice pop
Ice pop is lower in Saturated Fat (difference - 18.767g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Ice pop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168813/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.