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  6. Ice pop vs. Skor bar

Ice pop vs. Skor bar — In-Depth Nutrition Comparison

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How are ice pop and skor bar different?

  • Skor bar has more vitamin B12, phosphorus, vitamin B2, vitamin K, and fiber than ice pop.
  • Daily need coverage for saturated fat for skor bar is 94% higher.
  • Ice pop has less sodium.

Frozen novelties, ice type, pop and Candies, HERSHEY'S SKOR Toffee Bar are the varieties used in this article.

Infographic

Ice pop vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0% 1.3% 20% 0% 4.1% 0% 0.91% 0% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains less SodiumSodium -97.8%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +900%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +920%
Contains more CopperCopper +∞%
Contains more ZincZinc +13.3%
Contains more PhosphorusPhosphorus +∞%
~equal in Iron ~0.57mg
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.3% 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 1.5% 20% 12% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5%
Contains more Vitamin CVitamin C +40%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +3900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%

All nutrients comparison - raw data values

Nutrient Ice pop Skor bar DV% diff.
Saturated fat 0.013g 18.78g 85%
Fats 0.24g 30.37g 46%
Monounsaturated fat 0.051g 9.714g 24%
Calories 79kcal 541kcal 23%
Cholesterol 0mg 53mg 18%
Carbs 19.23g 63.73g 15%
Sodium 7mg 317mg 13%
Phosphorus 0mg 61mg 9%
Vitamin B12 0µg 0.21µg 9%
Vitamin B2 0mg 0.1mg 8%
Polyunsaturated fat 0.016g 1.191g 8%
Vitamin A 0µg 61µg 7%
Vitamin K 0µg 8.6µg 7%
Protein 0g 3.13g 6%
Fiber 0g 1.3g 5%
Potassium 15mg 153mg 4%
Copper 0mg 0.04mg 4%
Vitamin E 0mg 0.58mg 4%
Calcium 0mg 30mg 3%
Fructose 2.72g 3%
Caffeine 0mg 10mg 3%
Magnesium 1mg 10mg 2%
Vitamin B1 0mg 0.02mg 2%
Vitamin B6 0mg 0.022mg 2%
Vitamin D 0µg 0.1µg 1%
Vitamin B3 0mg 0.13mg 1%
Vitamin B5 0.001mg 0.04mg 1%
Folate 0µg 2µg 1%
Choline 0mg 3.1mg 1%
Weight per 100 calories 127g 18g N/A
Unsaturated / Saturated Fat ratio 5.2 0.58 N/A
Vitamin C 0.7mg 0.5mg 0%
Net carbs 19.23g 62.43g N/A
Vitamin D* 0 IU 3 IU 0%
Iron 0.54mg 0.57mg 0%
Sugar 13.66g 59.89g N/A
Zinc 0.15mg 0.17mg 0%
Selenium 0.2µg 0µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
19% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.23 g
Water: 80.49 g
Other: 0.04 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more WaterWater +5026.8%
Contains more ProteinProtein +∞%
Contains more FatsFats +12554.2%
Contains more CarbsCarbs +231.4%
Contains more OtherOther +2900%

Fat Type Comparison

Fat type breakdown side-by-side comparison
16% 64% 20%
Saturated fat: Sat. Fat 0.013 g
Monounsaturated fat: Mono. Fat 0.051 g
Polyunsaturated fat: Poly. Fat 0.016 g
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
Contains less Sat. FatSaturated fat -99.9%
Contains more Mono. FatMonounsaturated fat +18947.1%
Contains more Poly. FatPolyunsaturated fat +7343.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Ice pop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168813/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.